HOT YOGA: our premiere power yoga flow class in a room heated to around at least 95 degrees, typically 100-105!
Beginner HOT YOGA: a beginners class for those not ready for the regular hot yoga class but still want to utilize the heat
Pilates: a little less yoga flow a little more core
Private/Semi-Private: Taking a class privately will bring your practice to a whole new level of understanding
Class Considerations
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